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Kelsey Sunstrum

Community Writer

Kelsey Sunstrum is a writer, cat lady, Ottawa native, mental health advocate, (wannabe) dancer, pop culture junkie, proud feminist, and the most unadventurous foodie there ever was. Her work has been featured on PsychCentral, The Guardian UK, Ottawa Life, and more.


Ottawa’s female-led bands form the Next Wave

This content originally appeared in Scene, a free newsprint prologue to the National Arts Centre’s Ontario Scene Festival. Scene was created collaboratively by Guerilla, Apt613, and Herd Magazine. Between the four female-led musical acts to be featured in Ontario Scene’s Next Wave: Ottawa Music Spotlight, there are Pizza Sharks, Ouija rockers, legal discussions with a […]

Foodie Friday: Empire strikes back

A few years ago, I attended a birthday party for a friend at Empire Grill. Having never been before, and with the meager budget of a university student, my jaw dropped upon glancing the prices on the menu. It was definitely the first time in my adult life that I was a patron at a […]

Foodie Friday: The only place to find Britney Pickle Spears & Cheesus Crust Almighty

It seems new eateries tend to fit into one of two categories in the past few years: those celebrating the local, organic good-for-you food movement, and those throwing the health food culinary revolution out the window and opting instead for stick-to-the-ribs grub. The Joint on Preston, now open, unequivocally belongs in the latter. Proudly serving […]

Taste of the Arctic shares unique flavours, sights and sounds with Ottawa

When I was asked to attend a tasting and preview of the upcoming fundraising event A Taste of the Arctic at the National Arts Centre, I was admittedly hesitant. While I was definitely eager to learn more about Canadian Inuit culture, my unadventurous stomach had reservations. The invitation informed me that the event’s cuisine would feature […]

Foodie Friday: Sip n’ Slurp at the Second Annual Ottawa NoodleFest

Sadly, the frigid, tundra-like winters Ottawans know and love tolerate is upon our lovely city once again. If you’re like me, your hibernation mode is in full-force and departing the cozy warmness of your home is downright painstaking. Fortunately, Sip n’ Slurp is back for its second annual Noodle Showdown and not a moment too […]

A celebration of child and teenage awkwardness

Lisa Frank diaries filled of pages and pages of melodrama, all written in a pink gel pen. A school project detailing your hopes and dreams for adulthood. Letters written between classes to your friends, rife with angst and spelling mistakes. Juvenilia comes in all shapes and sizes, but maintains a few commonalities: it’s endearing, revealing, […]

LOCAL Public Eatery set to be next neighbourhood favourite

Walking into LOCAL Public Eatery is a different experience than at other Ottawa restaurants. The difference is barely recognizable, but it’s there. The cool, modern décor is reminiscent of eateries in Toronto or Montreal while the warm, inviting staff make you feel at home. My eyes were drawn to colorful vintage fluorescent lights and the […]

Foodie Friday: Support local this holiday season at the Christmas Markets

Fresh off the wildly successful Support Local initiative in October comes the Christmas Market. Opening its doors this past Sunday, the Christmas Market will be held at the new Landsdowne Park for a total of five days this month. The 116-year-old Aberdeen Pavilion, colloquially known as the Cattle Castle, celebrated the commencement of the new […]

Nonprofit Band plays for greater good at House of Targ

If you were skeptical when reading my preview piece about a rock ‘n roll band sans electric guitar, you’re not alone. Although majorly intrigued, I definitely had a few reservations when learning about Nonprofit Band. Lead singer Michael Greilsammer explained that they originally planned to include the electric guitar in the album but, after the musician […]

Nonprofit Band brings reinvented rock ‘n roll to Ottawa

Allow me to introduce you to Nonprofit Band, the musical group who have reinvented rock ‘n roll music. How could they have possibly done this? Easy. There’s no electric guitar to be found in their work. Instead, they employ a violin, plugged into an amplifier, and utilize pedal effects to add different textures to the […]

Life, Death & Coffee?

Linda Ellis, in her famous poem “The Dash,” writes of the time between our birth and our death; she called this the ‘dash.’ It is where we experience life, the world around us, and the people in it. Death cafés, a recent global phenomenon, have tapped into the notion of the dash in a way […]