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Happiness Habits 613: 30 for 30 in June

Half an hour of physical activity each day for 30 days. That’s what Happiness Habits 613, a grassroots local wellness group, is promoting in June with daily free outdoor community experiences for everyone—all ages, all fitness levels—to increase physical health, mental health, and happiness.

Happiness Habits 613: 28 Days of Happiness in February

Let’s all make February the happiest month of the year! Happiness Habits 613, a grassroots local wellness group, is back for another 28 days of free community experiences in February to dig deeper into cultivating happiness for the entire city. Through in-person and virtual community events, the nine pillars of happiness are showcased to everyone and anyone.

Tour de Blogosphere: Discover hidden secrets in and around Ottawa

As a long-time Ottawa resident, I was convinced I had this city figured out, and that there were no hidden gems left to find here or in the surrounding areas. Boy, was I wrong. Who knew you could sleep overnight in a museum train caboose or stroll through a beautiful outdoor sculpture park in a tranquil forest? Lucky for us, two local wanderlust experts are the perfect guides to help locals (re)discover our region.