Apt613

Stephen Bierbrier

Community Writer

Stephen is a yogi, year round cyclist, runner, hiker, and community fitness advocate. In his spare time, he's a superdad and a legal beagle.

January 28, 2020

September 13, 2019

January 7, 2019

September 24, 2018

October 5, 2017

October 4, 2017

October 3, 2017

Tomorrow: watch this space for Part 3 of our Senators season preview.

October 2, 2017

Tomorrow: watch this space for Part 2 of our Senators season preview.

May 22, 2017

Grab your crosstrainers and join up with one of these five run clubs.

May 3, 2017

After a long winter, here are some free ways to get outside and enjoy working out.