CREATIVE WELLBEING & OUR ATHENAS PRESENT: a day of meditation, yoga and art therapy focusing on : growth/rebirth/getting ready for the next chapter join us august 18th from 11 am until 2 pm at house of common / maison de la commune @ 11b fairmont facilitators : corinne blouin & lucy bryn thériault food and refreshments will be provided! please wear […]
Ottawa Veg Fest returns for its 9th year! It’s a celebration of everything related to being plant-powered! This event is the perfect place to come and support the fabulous vegan and vegan-friendly businesses and services in Ottawa and beyond, to sample delicious food, and to learn from a terrific roster of speakers and cooking pros. […]
Details Art + Yoga Saturday, May 12th at 9:30AM Studio Sixty Six’s inaugural exhibition Balancing Act featuring art by Yvonne Wiegers and Troy Moth concludes with a special yoga class amidst these meditative and contemplative works of art – giving pause to our own efforts towards balance. Class by Anne Wanda Tessier. Wear comfy clothes […]
Join us ONCE A MONTH for Yoga + Brunch @ Ottawa’s top craft beer bar in Lansdowne Park! Bring your mat for a one hour yoga class and then stay for brunch + a beverage from our friends Stiegl Canada or Culture Kombucha! Please reserve ahead as each month we fill up! Dietary amendments are available for food […]
Another year is here. And though Canada 150 is over, there’s plenty to do in Ottawa. Check out our picks for this weekend’s events below.
It’ll kick your butt, in a good way.
By Vanessa Turpin 55 minutes | Musical, Stand-up Slam | Mature On opening night, Ananta took to the stage dressed in all black, perched atop a high stool and looked out at the intimate (read: small) crowd from behind round-framed glasses. He looked to be the quintessential depiction of a Beat poet, in a somewhat […]
It’s all about balance. When I first found Ashley Kokelj’s Yoga On Tap sessions online, I was uneasy with the thought of combining draught beer with deep lunges. But after talking to “The Happy Yogi”, I see that the combination of craft beer and yoga works. It’s more holistic than I initially realized and is […]
Well, it finally happened folks. There I was, bent over in my Downward Dog when Emelia Symington Fedy – the yoga instructor, professional advice giver, self-proclaimed pop psychology expert and witty performer – told the class to “twerk it like you can work it”. I never thought I’d see the day I’d be encouraged to […]
Look out Ottawa foodies, there is a new vegetarian restaurant in town called Pure Kitchen. Food lovers of all sorts are going to love the atmosphere, staff, vibe and of course the food. Think vibrant, artsy, energetic, tasty, and healthy. These are all accurate observations to describe this new restaurant. Whether grabbing a shake after […]
Ottawans sure do love their yoga. Walk down Bank St. from Wellington to Gladstone and you’ll encounter more yoga studios than Bridgeheads. While the majority of practitioners do yoga for the physical health benefits, it’s well known toned muscles aren’t all you get from downward dog. Yogawoman is an award winning documentary that tells the inspiring stories of […]