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CREATIVE WELLBEING & OUR ATHENAS PRESENT: a day of meditation, yoga and art therapy focusing on : growth/rebirth/getting ready for the next chapter join us august 18th from 11 am until 2 pm at house of common / maison de la commune @ 11b fairmont facilitators : corinne blouin & lucy bryn thériault food and refreshments will be provided! please wear […]

Ottawa Veg Fest

Ottawa Veg Fest returns for its 9th year! It’s a celebration of everything related to being plant-powered! This event is the perfect place to come and support the fabulous vegan and vegan-friendly businesses and services in Ottawa and beyond, to sample delicious food, and to learn from a terrific roster of speakers and cooking pros. […]

Balancing Act Art + Yoga with Anne Wanda Tessier

Details Art + Yoga Saturday, May 12th at 9:30AM Studio Sixty Six’s inaugural exhibition Balancing Act featuring art by Yvonne Wiegers and Troy Moth concludes with a special yoga class amidst these meditative and contemplative works of art – giving pause to our own efforts towards balance. Class by Anne Wanda Tessier. Wear comfy clothes […]

Bend and Brunch

Join us ONCE A MONTH for Yoga + Brunch @ Ottawa’s top craft beer bar in Lansdowne Park! Bring your mat for a one hour yoga class and then stay for brunch + a beverage from our friends Stiegl Canada or Culture Kombucha! Please reserve ahead as each month we fill up! Dietary amendments are available for food […]

Fringe Review: Ananta

By Vanessa Turpin 55 minutes | Musical, Stand-up Slam | Mature On opening night, Ananta took to the stage dressed in all black, perched atop a high stool and looked out at the intimate (read: small) crowd from behind round-framed glasses. He looked to be the quintessential depiction of a Beat poet, in a somewhat […]

Laughter first, yoga second: Through the Gaze of a Navel

Well, it finally happened folks. There I was, bent over in my Downward Dog when Emelia Symington Fedy – the yoga instructor, professional advice giver, self-proclaimed pop psychology expert and witty performer – told the class to “twerk it like you can work it”. I never thought I’d see the day I’d be encouraged to […]

Bending over backwards: premiere of “Yogawoman” at the Mayfair Theatre

Ottawans sure do love their yoga. Walk down Bank St. from Wellington to Gladstone and you’ll encounter more yoga studios than Bridgeheads. While the majority of practitioners do yoga for the physical health benefits, it’s well known toned muscles aren’t all you get from downward dog. Yogawoman is an award winning documentary that tells the inspiring stories of […]