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Eats & Asana Nutrition + Yoga Course

Hey Ottawa! Discover how to gain confidence in your food choices, and eliminate your cravings so you can have more energy to put toward the people and things you love. For the first time ever, the Eats & Asana nutrition and yoga course is being offered in Ottawa! The 7-week Eats & Asana nutrition and yoga […]

Eats & Asana Nutrition + Yoga Course – Afternoon Sessions

Hey Ottawa! Are you retired? A stay at home Mom? have a flexible work schedule? Discover how to gain confidence in your food choices, and eliminate your cravings so you can have more energy to put toward the people and things you love. For the first time ever, the Eats & Asana nutrition and yoga course […]

Hello My Name Is… New Potato

What’s that? You think we’ve met before? Perhaps – but I think you may be confusing me with my much older and dowdier cousin.

Foodie Friday: Shared commercial kitchen finally opens its doors

It took nearly two years but the Cauldron Kitchen is finally open for business. Ottawa’s first, ultra-flexible, totally shared commercial kitchen, targeted at Ottawa’s budding small-time foodie businesses in need of a place to prepare their goodies without violating health and safety laws, opened its doors last month. “What we discovered is that building a kitchen from […]

Foodie Friday: Crowdsourcing dinner at the Urban Element

We’ve all heard the saying “there’s too many cooks in the kitchen”, but that isn’t a problem at Hintonburg’s Urban Element – they’ve just made the kitchen bigger! My husband and I have been meaning to take a cooking class at the Element for some time now and we were finally able to this past […]

My Neighbourhood Bites: Searching for Ottawa’s hidden foodie talent

Ottawa residents are privileged by the rich cultural culinary landscape and all it has to offer. Mexican, sushi, Mediterranean, and of course, shawarma, are typically all available in Ottawa’s various neighborhoods. However, while great food is right around the corner, we all have our special recipes that we can’t wait to show off to friends, […]

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